Dredge fish through egg wash and then thru seasoned cornflakes crumbs.
Bake 10 minutes in NuWave oven on the lowest rack sprayed with cooking spray or air fryer. Turn fish gently and bake another 5 minutes. Test to see if the fish flakes away easily and cook a few more minutes as needed.
Salt and pepper hot fish to taste. Serve with tartar sauce.
Tartar Sauce
Mix all ingredients. Allow to sit while fish is cooking.
Ultimate Portion Fix/21 Day Fix Container Counts
1R 1/2Y for 1 fish 1 orange of tartar sauce
Notes
You can use fish fillets too. Shorten the cooking time to 5 minutes on each side and then test for flakiness.