Buffalo Chicken Chopped Salad {21 Day Fix}
This Buffalo Chicken Chopped Salad is full of fiery flavor! It is topped with a tangy bleu cheese dressing that goes perfectly with it.
Prep Time 20 minutes mins
Cook Time 12 minutes mins
Total Time 32 minutes mins
Course Main Course, Salad
Cuisine American
Salad
- 2 cups lettuce of your choice, chopped- DIVIDE between 2 plates
- 2 cups mixed veggies of your choice- 2/3 cup each of celery, green onions, and tomatoes pictured- divided and placed on the lettuce.
Chicken
- 4 average chicken tenders or 2 average sized breasts, chopped into chunks
- 2 teaspoons butter, melted
- 3 teaspoons hot sauce
Dressing
- Dressing of your choice, **see notes below
Chicken
Add all 3 ingredients to a bowl and let marinate while your oven/air fryer is preheating.
Spray oven rack (over a pan) or air fryer rack with olive oil spray and add chicken pieces. Spoon any marinade over the chicken pieces and bake for 12-15 minutes or until done.
Place ½ of the chicken over each salad. Add dressing of your choice.
21 Day Fix/ Ultimate Portion Fix Container Counts per 1 salad: 2G, 1R, 1 oil teaspoon ... plus the dressing of your choice. ***See note below.
**** DRESSINGS:
Bleu cheese dressing link HERE. The recipe makes 1B per serving, I use 1/4 of a B on my salads.
Mayo-based Ranch Dressing recipe HERE. Serving is 1 Orange container.
Keyword Healthy, Ultimate Portion Fix/21 Day Fix