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Buffalo Chicken Chopped Salad {21 Day Fix}

This Buffalo Chicken Chopped Salad is full of fiery flavor! It is topped with a tangy bleu cheese dressing that goes perfectly with it.
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Prep Time 20 minutes
Cook Time 12 minutes
Total Time 32 minutes
Servings: 2
Course: Main Course, Salad
Cuisine: American
Ingredients Method Notes

Ingredients
  

Salad
  • 2 cups lettuce of your choice, chopped- DIVIDE between 2 plates
  • 2 cups mixed veggies of your choice- 2/3 cup each of celery, green onions, and tomatoes pictured- divided and placed on the lettuce.
Chicken
  • 4 average chicken tenders or 2 average sized breasts, chopped into chunks
  • 2 teaspoons butter, melted
  • 3 teaspoons hot sauce
Dressing
  • Dressing of your choice, **see notes below

Method
 

Salad
  1. Chop all salad ingredients. Arrange in 2 bowls.
Chicken
  1. Add all 3 ingredients to a bowl and let marinate while your oven/air fryer is preheating.
  2. Spray oven rack (over a pan) or air fryer rack with olive oil spray and add chicken pieces. Spoon any marinade over the chicken pieces and bake for 12-15 minutes or until done.
  3. Place ½ of the chicken over each salad. Add dressing of your choice.
21 Day Fix/ Ultimate Portion Fix Container Counts per 1 salad: 2G, 1R, 1 oil teaspoon ... plus the dressing of your choice. ***See note below.

    Notes

    **** DRESSINGS:
    Bleu cheese dressing link HERE. The recipe makes 1B per serving, I use 1/4 of a B on my salads.
    Mayo-based Ranch Dressing recipe HERE. Serving is 1 Orange container. 
    cornflake crusted chicken tenders