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bang bang shrimp rice bowl

Bang Bang Shrimp Bowl {21 Day Fix}

This lightened-up version of a restaurant favorite is perfect in a bowl. You can even customize them for everyone in your family!
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course Main Course, Salad, Sauce
Cuisine American
Servings 1

Ingredients
  

Bang Bang Shrimp Sauce

  • ¼ cup mayonnaise
  • Tablespoon maple syrup, honey, or agave syrup
  • 1 Tablespoon Asian hot chili sauce
  • 1 teaspoon sriracha sauce or to taste
  • 1-2 teaspoons milk of your choice, optional to thin the sauce a little
  • salt and pepper to taste

Bang Bang Shrimp

  • ¾ cup raw shrimp, medium, shelled The size of the shrimp will determine how many fit in ¾ cup.
  • 1 Tablespoons cornstarch
  • 1 egg and 1 Tablespoon water, beaten
  • ¼-½ cups whole-wheat breadcrumbs
  • olive oil spray

The Bowl

  • ½ cup cooked brown rice - salt and pepper to taste, ¼ teaspoon garlic powder added to it or any alternate base you prefer
  • 1 cup veggies, a mix of tomatoes, cucumbers and peppers or your choice
  • 2 Tablespoons Bang Bang Shrimp Sauce

Instructions
 

Bang Bang Shrimp Sauce

  • Mix all ingredients except milk. After letting stand for a little while taste and adjust seasoning. Thin down to dressing-like pourable consistency if needed.

Bang Bang Shrimp

  • Dredge each individual shrimp in cornstarch then egg wash and then breadcrumbs. Lay in a single layer on your parchment lined pan or olive oil sprayed rack. Spray tops of shrimp with olive oil spray.
  • Bake at 400° in your oven or air fryer for about 7 minutes. Turn shrimp over carefully and spray again with olive oil spray. Cook another 7 minutes or till shrimp is golden.

Bang Bang Shrimp Bowl

  • Place base layer in a bowl, add veggies and stir.
  • Place cooked shrimp on top and then top with Bang Bang Sauce.

Container Counts for the 21 Day Fix/ Ultimate Portion Fix

  • Rice base: 1½Y, 1G, 1R, 1O
  • Salad base: 2G, ½Y, 1R, 1O
Keyword Healthy, Ultimate Portion Fix/21 Day Fix