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cooked chili relleno casserole

Chile Relleno Casserole {Portion Fix/21 Day Fix}

Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Course Main Course
Cuisine American, Mexican
Servings 6

Ingredients
  

  • 1 pound lean ground beef
  • ½ cup onion, diced
  • salt and pepper
  • 2 cans diced green chiles (optional pepper strips) , divided in ½
  • 2 cups cheddar cheese, shredded , divided in ½
  • 1 cup milk of your choice
  • 4 large eggs, beaten
  • ¼ cup gluten-free flour
  • dash hot sauce

Instructions
 

  • Brown ground beef and onion till done. Drain well and season with salt and pepper.
  • Prep as many ingredients as needed.
  • Preheat oven to 350°
  • Spray 2-3 quart casserole dish, sprayed with olive oil spray.
  • Layer 1 can of the chopped chiles to the bottom of the pan.
  • Add 1 cup of cheese on top of the chiles.
  • Spread all the ground beef mixture on top of the cheese.
  • Add 2nd can of chilies on top of the meat.
  • Add 1 cup of cheese on top of the chilies.
  • Mix eggs, milk, flour, and hot sauce very well and pour over the whole pan.
  • Put chile slices over the top if you are using them.
  • Bake 40-45 minutes or till golden and set. Insert a knife in the center, if it comes out clean it is done.

Portion Fix/21 Day Fix Container counts for 1/6 of the pan: 1R, 1B

    Notes

    AIR FRYER INSTRUCTIONS:
    Add the layers of the casserole to your solid air fryer basket insert or air fryer safe casserole dish. Bake 25 minutes or until set firm. 
    Keyword Healthy, Portion Fix