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Jalapeno Popper Chicken

This is a healthy way to get a junk food fix!
Prep Time 15 mins
Cook Time 20 mins
Course Main Course
Cuisine American
Servings 1


  • 1 thick chicken breast, cut in half. Pound the 2 halves out to a uniform thickness
  • 2 tablespoons Aldi's plain goat cheese, softened
  • 1 small or to taste jalapeno, sliced or pickled jalapeno slices
  • 3 tablespoons cheddar cheese, grated divide into 2 tablespoons and 1 tablespoon
  • olive oil spray
  • salt and pepper


  • Place 1 half of breast on a baking sheet lined with foil and sprayed with olive oil spray.
  • Add goat cheese, cheddar cheese and jalapeno slices to that half and then top with the other half.
  • Top with chicken with the last tablespoon of cheddar cheese.
  • Bake at 350° for 20 minutes or until the chicken is done.
  • Broil for 3-5 min. or until the top cheese is as browned as you like it.

Container Counts for the 21 Day Fix/Ultimate Portion Fix

  • 1-2 Red, depending on the size of your chicken breast, 1B
Keyword Ultimate Portion Fix/21 Day Fix