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Ultimate Portion Fix/21 Day Fix: Southern Style Cornbread

4 simple ingredients, a hot oven and 30 minutes will give you a crispy pan of cornbread fit for a Southern table!
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Bread, Side Dish
Cuisine American
Servings 8

Ingredients
  

  • cups self-rising cornmeal
  • 1 large egg
  • cups 2% milk
  • ¼ cup light tasting olive oil

Instructions
 

  • Preheat oven to 450°
    Place the castiron skillet in the oven while it is preheating.
  • Mix all the ingredients in a bowl and mix well.
  • Take the skillet out of the oven and spray lightly with olive oil spray.
  • Add mixture to hot skillet and put back in the oven.
  • Bake for 25-30 minutes or until the top is golden brown.

Hushpuppy Cornbread

  • Add 1/4 cup chopped onion and 1/4 teaspoon cracked black pepper for "hushpuppy" flavored cornbread. Cook as directed.

Jalapeno Cornbread

  • Add 1/4 cup fresh jalapeno to the mix for a "hot" version. Cook as directed.

Ultimate Portion Fix/21 Day Fix Container Counts

  • 1Y, 2 teaspoons oil

Notes

You can make these into 8 large muffins-cook for 13-15 minutes (1 per serving), 16 medium muffins-cook for 11-13 minutes (2 per serving) or 24 mini muffins cook for 10-12 minutes (3 per serving). 
Keyword Healthy, Ultimate Portion Fix/21 Day Fix