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vegan buffalo chickpea lettuce wraps

Vegan Buffalo Chickpea Lettuce Wraps {Portion Fix/21 Day Fix}

Vegan Buffalo Chickpea Lettuce Wraps are a fun way to enjoy a meatless meal. Adjust the hot sauce to suit your taste.
Prep Time 15 minutes
Resting Time 2 hours
Total Time 2 hours 15 minutes
Course Main Course, Salad
Cuisine American
Servings 2

Ingredients
  

  • 1 can chickpeas/garbanzo beans
  • 1 tablespoon hot sauce or to taste
  • ½ teaspoon garlic powder
  • ¼ teaspoon black pepper
  • salt to taste
  • 2 tablespoons ranch dressing, ** 2 tablespoons = 1 Orange container
  • pickled red onion
  • lettuce leaves such as romaine

Instructions
 

  • Mix the chickpeas, hot sauce, garlic powder, and black powder together. Refrigerate for as long as possible. (2+ hours recommended)
  • Divide your portions of the chickpea mixture between your lettuce leaves. (¾ cup for Vegans or ½ cup for Non-Vegans)
  • Drizzle ranch dressing across each one.
  • Add pickled red onion to each leaf.

Portion Fix/21 Day Fix Container Counts for 1 VEGAN serving: 1R, 1G, 1O

    Portion Fix/21 Day Fix Container Counts for 1 REGULAR serving: 1Y, 1G, 1O

      Keyword Healthy, Portion Fix