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Bang Bang Shrimp Bowl {21 Day Fix}

This lightened-up version of a restaurant favorite is perfect in a bowl. You can even customize them for everyone in your family!
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 1
Course: Main Course, Salad, Sauce
Cuisine: American
Ingredients Method

Ingredients
  

Bang Bang Shrimp Sauce
  • ¼ cup mayonnaise
  • 1½ Tablespoon maple syrup, honey, or agave syrup
  • 1 Tablespoon Asian hot chili sauce
  • 1 teaspoon sriracha sauce or to taste
  • 1-2 teaspoons milk of your choice, optional to thin the sauce a little
  • salt and pepper to taste
Bang Bang Shrimp
  • ¾ cup raw shrimp, medium, shelled The size of the shrimp will determine how many fit in ¾ cup.
  • 1 Tablespoons cornstarch
  • 1 egg and 1 Tablespoon water, beaten
  • ¼-½ cups whole-wheat breadcrumbs
  • olive oil spray
The Bowl
  • ½ cup cooked brown rice - salt and pepper to taste, ¼ teaspoon garlic powder added to it or any alternate base you prefer
  • 1 cup veggies, a mix of tomatoes, cucumbers and peppers or your choice
  • 2 Tablespoons Bang Bang Shrimp Sauce

Method
 

Bang Bang Shrimp Sauce
  1. Mix all ingredients except milk. After letting stand for a little while taste and adjust seasoning. Thin down to dressing-like pourable consistency if needed.
Bang Bang Shrimp
  1. Dredge each individual shrimp in cornstarch then egg wash and then breadcrumbs. Lay in a single layer on your parchment lined pan or olive oil sprayed rack. Spray tops of shrimp with olive oil spray.
  2. Bake at 400° in your oven or air fryer for about 7 minutes. Turn shrimp over carefully and spray again with olive oil spray. Cook another 7 minutes or till shrimp is golden.
Bang Bang Shrimp Bowl
  1. Place base layer in a bowl, add veggies and stir.
  2. Place cooked shrimp on top and then top with Bang Bang Sauce.
Container Counts for the 21 Day Fix/ Ultimate Portion Fix
  1. Rice base: 1½Y, 1G, 1R, 1O
  2. Salad base: 2G, ½Y, 1R, 1O