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Cabbage and Sausage Sheet Pan Meal {Portion Fix/21 Day Fix}

This Cabbage and Sausage Sheet Pan Meal is easy to shop for, easy to prep, easy to cook, and easy to clean up! What could be easier??
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 2
Course: Main Course
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • olive oil spray
  • ½ head cabbage, sliced into about 1-inch slices
  • 4 teaspoon light tasting olive oil
  • 1 teaspoon Mrs. Dash Onion and Herb Blend
  • salt and pepper to taste
  • 2 links chicken sausage, sliced
  • ½ medium onion, sliced (optional)

Method
 

  1. Preheat oven to 350°.
  2. Spray a foil-lined baking sheet with olive oil spray.
  3. Mix olive oil, Mrs. Dash, salt, and pepper in a small bowl.
  4. Line up cabbage slices on the foil and brush with olive oil mixture.
  5. Placed sliced sausage and onion over the cabbage. Spray lightly with olive oil spray.
  6. Bake for 25 minutes (or more to taste). Turn everything over carefully if it starts to brown too much.
Portion Fix/ 21 Day Fix Container Counts for ½ the pan: 1R, 1-2G, 2 oil teaspoons

    Notes

    **Air Fryer Instructions**
    • Depending on the size of your air fryer, you may have to cook this in 2 batches.
    • Preheat the air fryer.
    • Layer ingredients in the basket and cook for 15 minutes.
    • Check for doneness and adjust your cooking time accordingly.