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Buffalo Cauliflower Bites w/ Blue Cheese dip

Spicy bites with a tangy sauce for real game day taste!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 3
Course: Appetizer
Cuisine: American
Ingredients Equipment Method

Ingredients
  

  • 4 cups cauliflower florets
  • 4 teaspoons melted butter
  • 4 tablespoons Tabasco Sauce
  • 1 tsp coarse sea salt
  • olive oil spray
Blue Cheese Dip
  • ⅔ cup blue cheese crumbles, divided into two ⅓ cup measures
  • ¼ cup almond milk

Equipment

  • parchment paper

Method
 

  1. Put all the ingredients into a large bowl. Stir until all of the liquid is stuck to the flowers.
  2. Place it on a cookie sheet lined with parchment paper sprayed with olive oil spray.
  3. Cook them for 10 minutes at 400 degrees then turn over and cook for another 10 minutes or till starting to brown. 
Blue Cheese Dip
  1. Mix ⅓ cup blue cheese and almond milk in a blender. Blend till smooth. Pour into a bowl and add the other ⅓ cup of cheese. Stir.
21 Day Fix/ Ultimate Portion Fix Container Counts: 1 cup of broccoli = 1G, 1 oil spoon 1/2 the dressing = 1B