• Skip to main content
  • Skip to primary sidebar

Grandnanny's House

  • Home
  • About
  • 21 Day Fix
  • Family Fun
  • Ultimate Portion Fix
  • Healthy Recipes
  • Travel Adventures
  • Contact

French Onion Sliders {Portion Fix/21 Day Fix}

November 15, 2019 by Grandnanny 5 Comments

Who doesn’t love a good slider!?!? I know I do! I made some French Onion Sliders for the WIN this weekend!

Until now though, I couldn’t find a 21 Day Fix approved slider bun.

What do I use?

I was trying to make a sandwich out of some smoked beef that my hubby had made for us. But I didn’t have any whole-wheat hamburger buns here. Instead, I grabbed one of my whole-wheat HOT DOG buns, tore it in half and built a mini-sandwich.

Then the idea HIT me!! Ding, Ding, Ding!! If I were to cut those buns into 3rds that would be the perfect slider size!!

Three buns cut into thirds gives me 9 sliders. You could easily double the recipe if you need more and use a 9×13 casserole pan. I use the Walmart brand whole-wheat hot dog buns because I can count 1 of them as 1Yellow container. I explain how to find bread products in this post.

What kind am I making today?

Carmelized onions, beef, swiss/gruyere cheese give these a French onion soup flavor profile that I just love!

The kind of onion you use can be up to you. You can pick a sweet onion like Vidalia or white onion. I prefer a plain old yellow onion with plenty of flavor in it!

I like to get a little golden brown color onto my onion. Sauteing it in an olive oil sprayed non-stick skillet keeps excess oil out of them. Splash them with just a few tablespoons of beef broth and let that cook off a little bit and set them aside.

My next step is to make my “mini burgers”. They are just a smashed down meatballs and then I fried them on both sides and drained them.

On to the assembly…

Spread a layer of cheese onto all of the bottoms of the buns.

Layer on the little burgers and then load them down with the onions!

Put on a last layer of cheese.

Top with the bun tops, then add garlic-parmesan butter and bake.

The melty cheese, onions, and beef are really great in this little bun of fun!!

French Onion Sliders {21 Day Fix/Portion Fix}

Beef burgers, caramelized onions, and Swiss cheese stuffed into a slider bun.
Print Recipe Pin Recipe
Prep Time 30 minutes mins
Cook Time 15 minutes mins
Total Time 45 minutes mins
Servings: 3
Course: Appetizer, Snack
Cuisine: American
Ingredients Method

Ingredients
  

  • 1 large onion, sliced thin
  • 2 tablespoons beef broth
  • olive oil spray
  • 3 whole wheat hot dog buns, cut in ⅓s
  • 1 cup shredded Swiss cheese, divided in half
  • 1 pound lean ground beef
  • salt and pepper to taste
  • 1 tablespoon butter
  • 1 teaspoon parmesan cheese
  • ½ teaspoon garlic powder

Method
 

  1. Toss thinly sliced onions in skillet sprayed with olive oil till lightly browning. DO NOT BURN. Add 2 tablespoons of beef broth to deglaze the pan and cook the moisture out of them. Set aside.
  2. Make 9 meatballs out of the ground beef and smash into burger shapes. Pan fry till done. Add salt and pepper.
  3. Slice 3 hot dog buns into 3 pieces each. Line the bottom of the buns in a square baking dish.
  4. Spread ½ cup of the Swiss cheese onto the bottom buns.
  5. Add 1 burger to each of the 9 bottom buns.
  6. Pile caramelized onions on top of each burger.
  7. Spread the other 1/2 cup of cheese over the onion layer and put the top of each bun in place.
  8. Melt 1 tablespoon of butter and add 1 teaspoon of parmesan cheese and 1/2 teaspoon garlic powder. Brush over the tops of the buns.
  9. Place in an oven preheated to 350° for 10-12 minutes or until the cheese is melting out of the edges.
Ultimate Portion Fix/21 Day Fix Container Counts
  1. Serving size 3 sliders = 1Y ½R ½G 1B 1tsp

I LOVE a good horseradish sauce. If my containers allow for it, I have my favorite brand mixed with mayonnaise 1/2 and 1/2 and dip my slider in it!

If you don’t care for horseradish then you might enjoy a different kind of sauce. There are plenty of them to pick from in here.

I am going to create a few more slider versions in the near future! If you have any flavor combos you would like to see please let me know in the comments!

 

Filed Under: 21 Day Fix, Healthy Recipes, Portion Fix, Ultimate Portion Fix, Uncategorized

Previous Post: « 7 Layer Party Dip {Portion Fix/21 Day Dix}
Next Post: Non-Dairy, Egg-free Holiday Nog {Portion Fix/21 Day Fix} »

Reader Interactions

Trackbacks

  1. 21 Day Fix: Non-Dairy, Egg-free Holiday Nog - Grandnanny's House says:
    December 2, 2019 at 10:31 pm

    […] My food choices are covered because I have been making tailgate-style snacks for my last few posts and I have all the ingredients for some of our favorites. However, I needed to create some kind of […]

    Reply
  2. Spicy Buffalo Chicken Meatballs {21 Day Fix/Ultimate Portion Fix} - Grandnanny's House says:
    January 28, 2020 at 10:49 am

    […] on a slider “kick” lately. There are instructions in this post about my French Onion Sliders about how to make whole wheat slider buns.  3 slider buns for 1 yellow container and the meatballs […]

    Reply
  3. Baked Caramelized Onions {21 Day Fix} - Grandnanny's House says:
    February 9, 2020 at 2:00 pm

    […] pan full of Baked Caramelized Onions can be used in a number of ways! As toppers for sliders just perfect for game […]

    Reply
  4. Cuban Sandwich Sliders {21 Day Fix} - Grandnanny's House says:
    June 1, 2020 at 7:56 am

    […] have done a few slider recipe posts/ideas here on my blog.  The French Onion Sliders are a real hit with my […]

    Reply
  5. Planning For Budget Meals {21 Day Fix} - Grandnanny's House says:
    October 13, 2020 at 6:34 pm

    […] coconut milk, quinoa, pasta shapes, a variety of flours     Fresh Veggie/Fruit Pantry: Potatoes, Onions, Carrots, Cucumbers, Cabbage, Sweet potatoes, Squash, Apples,  Bananas     Basic Herbs, Spices […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Teresa Castleberry
Hi! I’m Teresa. I love sharing how eating healthier can be fun, and why my granddarlings love being at Grandnanny’s House!

Read More


Search by Category

  • 21 Day Fix
  • Family Fun
  • Healthy Recipes
  • Portion Fix
  • Travel Adventures
  • Ultimate Portion Fix
  • Uncategorized
  • Vegan
  • Vegetarian

Search by Date

Copyright © 2019 Grandnanny's House · Privacy POlicy